A deliberate act of ending one’s own life is suicide. Suicide is very common, especially in a developed country like the United States; the suicide rate is highest as compared to other countries. Reports suggest that it is the 10th major cause of death in Americans. According to an estimate, nearly 1.4 million cases were reported of suicide.
These statistical facts are alarming, and general public education regarding suicide causes and prevention is essential. It isn’t easy to figure out what actually caused a person to take such an extreme step.
Causes Of Suicide
There could be a number of reasons which ultimately result in a suicide attempt. Let us review some major causes behind an attempt to suicide.
Substance Abuse And Impulsivity
Alcohol and substance abuse may also lead a person towards suicide. The reason behind it is impulsivity associated with addiction. In a state of addiction, a person becomes extremely impulsive and is ready to take any kind of risk. This may arise the urge to commit suicide. The loss of a job and problematic relations resulting from addiction may also make a person commit suicide.
Addiction treatment is necessary to get sober and avoid life-threatening impulsive acts as suicide. Based on the need, a large number of rehab centers are established all around the country. Therapeutic outdoor activities help a person realize the importance of life. One may find such therapeutic activities to treat addiction in Rhode Island, a location with beautiful beaches and other recreational areas.
Suicide might appear an easy way out from the pain and suffering of many people. In many cases, suicide is actually an impulsive outcome of a person’s mental condition. Depression is the most common state of mind that ultimately results in suicide. People dealing with extreme depression normally find it as an easy way out of all the troubles.
Depression makes a person lose hope in life, and life becomes meaningless. Thus in order to get rid of emotional pain and hopelessness, taking one’s own life appears as an easy way out of all pains and troubles. Other than depression, there are other mental illnesses that may also result in suicide.
Fear Of Loss
Sometimes the fear of loss is so hard that the loss of life seems easier. The result of such fears makes a person commit suicide. Many times these fears develop in a person’s mind because of societal pressure. Let us go through some common examples of such situations:
- Financial issues resulting from a job loss
- Academic failure
- Fear of being imprisoned or arrested
- Problematic relations or relationship’s end
- Losing a social status
People who commit suicide are generally going through a state of mind where they lose hope. This state of hopelessness is another major factor that causes a person to commit suicide. For instance, hope is completely lost in a person with depression. Hopelessness may even shadow all the positive and good things in an individual’s life, making him unable to realize those blessings.
A hopeless person may completely lose interest in life as to him; there is no chance of improvement. He might think that things are going to be the same throughout his life. This leaves a depressed and hopeless person with no point to living, and resultantly he commits suicide.
Chronic Pain And Illness
Research suggests that people with a chronic illness are four times at a higher risk to commit suicide as compared to others. The pain and fewer chances to completely cure it might appear easier to get rid of by ending one’s own life. The pain is so severe in some cases that assisted suicide is legal in many states.
There are many chronic diseases that are associated with higher risks of suicide, such as cancer, HIV, brain injury, back pain, migraine, and congestive heart failure. The pain associated with illness becomes so unbearable that a person actually wants to end his life.
Man is a social being; for this reason, in the case of social isolation, a person may even commit suicide. There could be a number of reasons behind social isolation. Many times it is due to internal factors such as a person lacking self-esteem and self-confidence to maintain social interactions and relations successfully.
It might also occur due to other reasons like losing a friend or partner, getting divorced, moving to a new place, mental or physical illness, and retirement. The fear of being left alone is so intense that it might urge a person to take his life.
Following certain rules in life can help to avoid and overcome the urge to take your own life. There are many steps that are helpful in promoting love for life, such as:
Build Strong Connection
Building strong connections is important to prevent suicidal thoughts. Family and friends can bring vital meanings to life and can make your life a beautiful journey. There are certain ways you make new friends and manage healthy interactions, such as getting indulged in charity, getting involved in the community, and spending more time with family and friends
Get Early Help For Mental Problems
Staying in a chronic illness or a mental condition for a long time may cause a desire to suicide. You can help and may even protect yourself from negative thoughts by seeking treatment early. There are certain warning signs learned about those signs. Immediately contact or visit a doctor as soon as you observe any of those signs.
Support From Loved Ones
Family members and friends can play a major role in helping and supporting hopeless people around them. Giving such people more time, listening to them can prove life-saving for them. You can prove a much-needed hope for such struggling loved ones.
Suicide is a deliberate act of ending life. There are many reasons behind such extreme acts. Knowing about the causes, warning signs, and preventive measures can help to keep away from such desires.